Personalized virtual care that looks beyond symptoms - bringing together medical expertise and real-life understanding so you feel heard, supported, and more like yourself again.
Menopause can quietly change everything - your sleep, your mood, your energy, your confidence. And too often, you’re told it’s “just part of aging,” dismissed or rushed through appointments, or left to figure it out on your own.
You might be dealing with:
If this sounds familiar, you’re not imagining it - and you’re not alone.
Menopause is complex - and your care should be too. We take the time to understand your full experience and create a plan that actually helps you feel better.
All visits are conducted virtually, so you can access specialized menopause care from anywhere in Ontario.
A brief, no-pressure call to see if our approach is the right fit for you.
15 min · Complimentary
A comprehensive assessment of your symptoms and health, with a personalized care plan.
60 min · $299
Ongoing care to review progress, adjust treatment, and support how you feel.
30 min · $150
Short visit for new symptoms, quick questions, or support between appointments.
15 min · $75
A personalized, medical approach to weight and metabolic health during menopause.
30 min · $150
Continued support to help you stay on track with realistic, sustainable changes.
20 min · $99
Medical forms and documentation completed based on time and complexity.
Starting at $40
We’ll guide you through each step, so you always know what to expect.
Begin with a complimentary 15-minute call to see if our approach is the right fit for you. We’ll talk through your experience and answer any questions.
A comprehensive visit where we review your symptoms, health history, and goals - and create a personalized, evidence-based care plan.
Your care doesn’t stop after one visit. Most patients are seen every 3–6 months until symptoms are well managed, then yearly for ongoing support.
You’ll always know what to expect - and you’ll be supported every step of the way.
Get Started Today
I’m a nurse practitioner specializing in perimenopause and menopause care. With over 20 years in healthcare, I’ve worked alongside leading experts in women’s health and I bring that experience into an evidence-based approach that looks at the whole picture - so you feel heard, supported, and cared for in a way that actually helps.
Being upfront about who this clinic serves best - so you can make the right choice for your care.
Some of these don’t mean you can’t be treated - they may just mean a more tailored approach. We’ll always help connect you with the right support.
Quick self-check
Answer five quick questions to see if hormone replacement therapy may be a good fit for your situation.
This quiz is for informational purposes only and does not replace medical advice. Final treatment decisions are made after a full clinical assessment.