Menopause can affect nearly every part of your body — and your life.
Click any symptom below to learn more about what’s happening and how we can help.
Hot Flashes & Night Sweats Affects up to 75% of women
Hot flashes and night sweats happen because declining estrogen affects the brain’s temperature regulation, making your body more sensitive to even small temperature changes. For some women, these are mild. For others, they are frequent, intense, and disruptive — leading to sudden waves of heat, sweating, and poor sleep.
How we help
Sleep Disruption Affects up to 40–60% of women
Sleep disruption is often linked to night sweats, but also to changes in brain chemistry, mood, and circadian rhythms. This can look like difficulty falling asleep, waking during the night, early morning awakening, or non-restorative sleep. Over time, poor sleep worsens fatigue, mood, memory, and overall health.
How we help
Mood Changes, Anxiety & Irritability 2–4× increased risk of depressive symptoms
Fluctuating estrogen levels affect neurotransmitters like serotonin and dopamine, which regulate mood. During perimenopause, women have a 2–4× increased risk of developing depressive symptoms, even without a prior history. These changes are real, biologically driven, and treatable.
How we help
Brain Fog & Difficulty Concentrating
Many women experience changes in memory and concentration during menopause, showing up as forgetfulness, trouble concentrating, or feeling less sharp than usual. These changes are often linked to hormonal fluctuations, sleep disruption, and stress — not permanent cognitive decline. For most women, cognition stabilizes after the transition.
How we help
Low Energy & Fatigue
Fatigue during menopause is often multifactorial — driven by poor sleep, hormonal changes, mood symptoms, and increased life stress. This can feel like persistent low energy, reduced motivation, or feeling exhausted even after rest.
How we help
Changes in Libido & Sexual Health Affects approximately 40–50% of women
Changes in sexual desire and arousal may be influenced by hormones, vaginal symptoms, mood, relationship factors, and overall well-being. These changes are common and respond well to treatment.
How we help
Vaginal Dryness & Genitourinary Syndrome (GSM) Affects up to 50% of postmenopausal women
GSM symptoms include vaginal dryness, burning or irritation, pain with intercourse, and urinary symptoms (urgency, frequency, recurrent UTIs). Unlike hot flashes, these symptoms typically do not improve on their own and require treatment.
How we help
Weight Changes & Metabolic Health
Many women notice changes in weight and body composition during menopause — particularly increased abdominal fat — due to hormonal changes, slower metabolism, and loss of muscle mass. Even without weight gain, body composition often shifts.
How we help
Hair, Skin & Joint Changes
Declining estrogen affects collagen, hydration, and tissue structure, leading to thinning hair, drier or less elastic skin, and joint aches and stiffness. These changes are common and part of the systemic effects of estrogen decline.
How we help
Bone Health & Fracture Risk 1 in 2 women over 50 will experience an osteoporosis-related fracture
As estrogen levels decline, bone loss accelerates — especially in the first few years after menopause. This can increase the risk of osteopenia, osteoporosis, and fractures, often without any symptoms until a fracture occurs.